FREQUENTLY ASKED QUESTIONS ABOUT SEEING AN OSTEOPATH
Helpful info about osteopathy, appointments, and what to expect
If you’re new to osteopathy or wondering what to expect at your first appointment, this page is here to help. Below you’ll find answers to common questions about osteopathic treatment, what to bring, ACC claims, Southern Cross Easy-Claim, and how to book at either of my Wellington clinics.
Whether you’re looking for support with back pain, postural tension, or sports injury recovery, I want you to feel informed and confident before your appointment.
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We will start by going through your health history, lifestyle, and the issues you’re experiencing. Then we’ll go through a physical assessment involving posture, how you move, and some simple tests to understand what’s going on. The findings will be explained to you and a treatment plan will be discussed and carried out.
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Loose-fitting t-shirt and shorts with jewellery removed is recommended. Please be aware that I may ask briefly to view your movement with outer layers removed as part of the assessment and treatment.
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Yes, this can be accessed via the normal entrance on Manners Street.
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Acute injury/pain: 1–2 sessions per week until symptoms improve
Chronic injury/pain: 1 session every 2–4 weeks to manage symptoms
Maintenance: 1 session every 4–6 weeks to address minor issues
Please note: these are general guidelines. If you are unsure, please contact Craig by clicking here.
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Yes, nearby paid-parking options are available at Upper Willis and Boulcott Street. Both are within five minutes of walking distance.
Not sure if osteopathy
is right for you?
It’s completely normal to feel unsure about trying something new. Osteopathy is a gentle, hands-on approach designed to support your body’s natural healing. I’ll always take the time to explain each step, adjust treatment to suit your needs, and make sure you feel comfortable throughout.
If you have questions or concerns, we can talk them through before starting. Or, if you’re still deciding, you’re welcome to complete the short questionnaire below. I’ll get back to you with a personalised response. I look forward to connecting with you.
LET’S GET STARTED
If something’s bothering you physically or functionally and you’re not sure what to do about it, come and see me. Together we’ll figure out what’s going on and work toward getting you feeling better.