FAQ

  • We will start by going through your health history, lifestyle, and the issues you’re experiencing. Then we’ll go through a physical assessment involving posture, how you move, and some simple tests to understand what’s going on. The findings will be explained to you and a treatment plan will be discussed and carried out.

  • Loose-fitting t-shirt and shorts with jewellery removed is recommended. Please be aware that I may ask briefly to view your movement with outer layers removed as part of the assessment and treatment.

  • Yes, this can be accessed from Farmers Lane just off Lambton Quay. There is a short stairlift to reach the elevators. I can meet you at street level if required.

    • Acute injury/pain: 1–2 sessions per week until symptoms improve

    • Chronic injury/pain: 1 session every 2–4 weeks to manage symptoms

    • Maintenance: 1 session every 4–6 weeks to address minor issues

    Please note: these are general guidelines. If you are unsure, please contact Craig by clicking here.

  • Yes, nearby paid-parking options are available at Wilson Parking on 99 The Terrace, Parking Wellington on 152 The Terrace, or Clifton Car Park on Rosina Fell Lane.

Still not sure?

It's normal to feel unsure about trying something new! Osteopathy is a gentle, hands-on approach designed to support your body's natural healing processes. I will always take the time to explain each step, adjust the treatment to your needs, and ensure you feel comfortable throughout the process. If you have any questions or concerns, we can discuss them together before starting.