OSTEOPATHY SERVICES
HOW I CAN HELP
Osteopathy for all ages
I offer personalised osteopathic care for a wide range of conditions, from chronic pain to sports injuries, pregnancy-related discomfort and infant colic. Every session is hands-on, tailored to your needs, and focused on supporting your body’s natural ability to heal and move well.
Whether you’re managing long-term tension, recovering from an injury, or looking for gentle support for your child, I’ll work with you to create a plan that makes sense for your life, your body, and your goals.
AREAS OF EXPERTISE
I offer osteopathic treatment for people of all ages — from busy professionals and active weekenders to growing kids, new mums, and anyone managing long-term pain or injury. Whether you’re seeking relief, recovery, or simply more ease in your day-to-day movement, I tailor every session to what your body needs.
CHRONIC INJURIES AND CONDITIONS
Living with pain can take a toll on every part of your life. I help people manage a wide range of chronic conditions using osteopathic treatment to relieve pain, improve movement, and restore function.
Common concerns I see include:
Low back pain, neck pain, and sciatica
Headaches and jaw tension
Joint stiffness and mobility issues
Arthritis and degenerative changes
Postural strain from desk work or repetitive tasks
Stress-related muscular pain
Osteopathy can be an effective way to improve quality of life and reduce flare-ups from chronic pain.
PREGNANCY AND POSTPARTUM
Osteopathy is a safe and gentle way to support your body during pregnancy and after birth. I treat common issues like back pain, pelvic discomfort, rib tightness, and postural strain caused by physical and hormonal changes.
Sessions may also include advice to support your breathing, alignment, and physical recovery in preparation for labour or returning to movement postnatally.
Common pregnancy-related conditions I treat:
Pelvic and sacroiliac joint pain
Mid-back and rib discomfort
Neck and shoulder tension
Postural changes
Headaches and reflux
If you’re in Wellington and looking for pregnancy osteopathic care, I’m here to help you feel more comfortable and supported throughout your journey.
BABIES AND CHILDREN
Osteopathic care for babies and children is gentle, respectful and non-invasive. I use a combination of gentle osteopathic techniques to support your child’s development and comfort.
Some of the reasons parents bring their babies or children in for treatment include:
Infant colic or reflux
Feeding difficulties or latching issues
Torticollis or head-turning preference
Flat spots (plagiocephaly)
Sleeping issues
Growing pains and postural strain
I always take the time to explain what I’m doing and make sure your child is calm and supported throughout the session.
SPORTS AND MOVEMENT-RELATED PAIN
Whether you’re an athlete, weekend warrior, or simply love to move, I can help with injury recovery and performance support. I use a combination of osteopathic techniques to help restore movement and reduce your symptoms.
Common issues I treat include:
Sprains, strains and muscle tightness
Running-related injuries (Achilles, knees, hips)
Shoulder and rotator cuff injuries
Repetitive strain from gym or sport
Movement limitations affecting performance
This type of treatment is especially useful if you’re rehabilitating from an injury, returning to exercise, or looking for proactive approach to keep you doing what you love.
LET’S GET STARTED
If something’s bothering you physically or functionally and you’re not sure what to do about it, come and see me. Together we’ll figure out what’s going on and work toward getting you feeling better.