INJURY PREVENTION

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This refers to proactive measures and strategies designed to reduce the risk of accidents, injuries, or harm to individuals during activities of daily living. By addressing the root causes of injuries and implementing preventive measures, manual therapy aims to create safer movement and promote overall well-being.

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ACUTE & CHRONIC CONDITIONS

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Multiple studies highlight the effectiveness of manual therapy for managing acute and chronic musculoskeletal conditions, which may include: chronic low back pain, pregnancy related pelvic and back pain, osteoarthritis, plantar fasciitis, patellofemoral pain, shoulder girdle pain, and adhesive capsulitis. 

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SPORTS & OVERUSE INJURIES

 

Athletes recovering from sports injuries, such as sprains and strains, benefit from manual therapy undergoing rehabilitation. Likewise, those with conditions like carpal tunnel syndrome or tennis elbow find relief by addressing soft tissue imbalances and improving function.